Lemon Balm Drink
A refreshing herbal drink with a light citrus-mint flavor that promotes relaxation, aids digestion, and boosts overall well-being. Enjoy it hot, iced, or as a lemonade!
Equipment
- Kettle or Saucepan
- Strainer or Cheesecloth
- Mug or Pitcher
Ingredients
Main Ingredients
- 2 tbsp fresh lemon balm leaves or 1 tbsp dried leaves
- 4 cups water
- 1 tbsp honey or to taste
- 1 tbsp lemon juice freshly squeezed
- 4 ice cubes optional, for iced version
Instructions
- Boil the water in a kettle or saucepan.
- Add fresh or dried lemon balm leaves to a mug or pitcher.
- Pour hot water over the leaves and let steep for 5-10 minutes.
- Strain out the leaves and stir in honey and lemon juice.
- For iced lemon balm drink, let the tea cool and pour over ice cubes.
- Serve and enjoy!
Notes
Enhance the flavor by adding fresh mint, ginger, or chamomile. For a refreshing twist, mix with sparkling water.